We're experienced, fun to work with, and will motivate you and provide a positive, professional environment to achieve all your health and fitness goals! You have the option of training at our Studio in Rowville or book us to come to your home, sporting club or workplace.
We provide all the equipment for use during our training sessions so all you need to bring is your positive attitude and can do mindset! We look forward to working with you soon!
"Good fun, great results! Different locations made it easy to train twice a week for TOUGH MUDDER!!! Bring on the ULTIMATE VITALITY Challenge!" -- Alex F., Melbourne
"A professional and affordable way to get healthy and fit! Being encouraged and help with achieving my goals gave me results faster than what I thought were possible. THANKS! " -- Scott D., Knox
"I needed to be pushed and that's what I got. Thanks for helping me on the road to getting fit! Can't wait for the next session and too see the changes in my body more each time!!" -- Z McK., Hampton Park
Our mission is to help you get into the best shape of your life! With positive energy flowing, we believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.
Please read more of our REVIEWS on our x-Stacey VITALITY Facebook page.
Ready to enjoy better health, higher energy levels, and physical wellness? Our programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Our *NEW* P.E.T.S (Pet. Exercise. Training. Sessions) are also available where you can get fit with your pup and PAWS EXPLORES ADVENTURES EVENTS where we DONATE 100% OF PROFITS TO CHARITY!
We'd love to chat to you! Please feel free to contact us any time on 0407 801 196 or via email.